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Being Soft, Being Strong - a day of Yoga with Bill Wood
Paradoxically the softer and looser we become, the stronger and more vital our yoga practice can start to feel. Exploring this theme, this workshop will be posture based, with periods of relaxation and sitting practice woven in.
A yoga teacher since 1994, Bill has been most inspired by the teachings of the late Vanda Scaravelli, and he continues to study with Sandra Sabatini, one of her closest students.
For more info on Bill Wood please visit: http://billwoodyoga.co.uk/
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